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Hating The Greek Yogurt Any Other Suggestions? Your Favorites?



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I tried so far Chobani and Fage greek yogurt,and I didn't like them :( The flavor is disgusting ( to me ) even if I add to the plain one Torani SF Syrup or splenda.

Is there any other "bariatric friendly " yogurts that I can try out there? I know the greek yogurt is high in Protein :( Which one is your favorite?

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Do you have a Trader Joe's where you are? The TJ brand of greek yogurt is DEEEELICIOUS!!! (It's not fat free or sugar free though). It's the first greek yogurt i ever tried, so when I tried other brands I went "blleeeech! what IS this stuff?!"

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I hate Greek yogurt, too. Never could find a brand I liked. Early in the full liquids phase, I realized I was going to have to figure out a Protein source, so I used legumes--Beans, peas, Peanut Butter, soy products--all of which can be blended, mashed, hidden in other foods (I snuck rinsed white Beans into smoothies--yummy and completely not "beany" flavored).

I also smushed up cottage cheese into a creamier texture, and that worked well. You might also try ricotta cheese with sweetener, vanilla, or cinnamon on it--I liked to put some orange or almond flavor in there and stir--it's like eating cheesecake filling, but good for you. :-) I use the lower-fat ricotta because I prefer the texture to the full-fat one.

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I like my greek yogurt made into a smoothie. Try it and see if it works better for you.

Early on, I used 1/2 cup yogurt, splash of OJ, two small strawberries or one big one, 3 tablespoons Splenda, and 1/4-1/2 cup Water.

I still have one for Breakfast everyday, but now I am up to 1 cup yogurt and I add a piece of whole wheat toast.

You can also add the greek yogurt to Soups or use it to make dip (just substitute for sour cream in any dip recipe).

Lynda

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My NUT suggested to put some Crystal Light in it. She said it turns out delicious. I personally haven't tried it.

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Greek Yougurt is great in Protein. I just buy the Yoplait light and add some unflavored Protein Powder to it. It tastes really good and has high protein. ;)

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The first time I had greek yogurt I about gagged. I'm still pre op, but I eat it every morning. Fage is still my favorite though. I do the flavored ones though. I haven't been able to do the plain.

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Kroger / Fred Meyer chain stores carry a store brand of sugar-free, carb-control yogurt. I forget what it's called, something like Carbmaster? If you like yogurt, you might give it a try. It was too sweet for me, but I had success blending it with plain greek yogurt.

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What about Skyr yogurt? It's an Icelandic yogurt (and thus more of a really soft cheese) and I know that it has great Protein, not sure about the sugars though.

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Thanks for great suggestions :)

Doris I love the idea of buying a low fat yogurt and add some unflavored Protein :) Thanks!!!

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Try a savory version. Add Hidden Valley ranch dip packet.....it tastes just like dip....but with an awesome Protein kick!

OOOOO!!! Interesting!!!

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Granted I just got home and started eating...but I got Stoneyfield LowFat plain and mixed in one scoop of chocolate Protein powder, with some Truvia for sweetness. I also added one of the crushed pills in it too and it was pretty good.

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