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Tasty Tuesday! (What Did You Eat Today?)



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Today, I got a late start w/ my day... Can't sleep at night??!!! Anyway,

For dinner, I'm having 2 oz of chopped lamb (I made it like a burger, but in the oven w/ lots of good seasoning.. OOOOHHHH.. it's delicious!!), a tbsp of sweet potatoes and a tbsp of creamed spinach from Boston Market... I'm so excited!!!!! What are you eating???

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I made beef stew tonight. It's been cold here in FL, you know, under 75 degrees, so I thought it would be yummy. And it was!! I made a small pot of it, but I now have beef stew for days. I know I'll be dividing this up for the freezer!!! :)

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I got home late from speaking at a WLS seminar. Pulled some precooked shrimp out of the freezer, soaked them in cold Water to unthaw and made some home made cocktail sauce. Voila! Easy, high Protein dinner in less than five minutes!

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I had an egg-beater omelet for Breakfast with mushroom, canadian bacon, Tomato and 2% cheese.

For lunch, I was with friends - so I had a few tortilla chips/salsa, then I had a chicken fajita salad and primarily ate the chicken/cheese with some pico de gallo.

dinner was leftover chili with a very small amount of spaghetti noodles, and a small salad.< /p>

I also had a spoonful of ice cream. :)

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Today I had some Tortilla Soup from J. Alexanders. It was great and I have another serving left for tomorrow. I am still on a full liquid diet (until thursday) but my sleeve seems to be able to handle a lot of things only 3-4 weeks out. I have nibbled on a few things :behindsofa: that I wasn't supposed to and surprised how well I can handle it.

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Sounds cool!!!! I had an egg and chicken omelet w/ Monterrey Jack cheese!!! Couldn't finish it all, but it was delish!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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