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My Vsg Journey Has Begun!



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Hi my name is Courtney. I have been fighting my weight all of my life and this week I have begun my VSG journey. My insurance requires a 6 month documented diet. I started seeing the Dietitian on Friday. I look forward to sharing my journey with you. Any recommendations are welcome

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welcome to the club! keep us all up to date on your status!

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Will do thank you

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Welcome Courtney! My insurance didn't require a pre-op diet but at 40, I'd been dieting since I was 9 years old. I'm just starting week two post-op but I'm very pleased do far. I think I had a darned near perfect surgery experience too. I hope yours goes as well! Good luck!

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Congratulations!! You are doing the hardest part right now. I know six months sounds like a really long time, but it will go much quicker than you anticipate. Also, take this time to really study your habits and your motivations. The prep work you do makes a huge difference in how you feel during and after the surgery. I actually liked (afterwards... not during lol) that I had to do a pre-surgery thing because when I went in for my surgery there were no surprises and following the diet afterwards was easier because I knew what to expect and because I had already worked on some of the emotions behind the weight gain.

Congrats again Courntey! I was you a year ago and now I have had my surgery and I am nearly 90 lbs down :) It was the best thing I ever did for myself!

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Welcome, Hang in there and KEEP POSTING! You will learn so much from here. Way more here than in any Dr. office for 30min. a time.

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Congratulations for making the decision to move forward with this surgery. I didn't have to do 6 months of a specific diet before my surgery, but I took more time than that to decide if it was right for me. I look forward to following along with your journey!

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Welcome I'm 8 days from surgery and very excited. I have learned so much from this forum! Best wishes.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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