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Protein Powder Overload...!which Is The Right/best/good One To Use



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So far, I've really liked Unjury's chicken Soup, strawberry sorbet, and unflavored. Chike Nutrition's chocolate is excellent. (Both brands you can find online.) For ready-made... my absolute favorites have been Atkins Advantage shakes. :) I'm on day 8 of my 2-week pre-op diet, and I have cast my net far and wide to try a lot of the different ones out there in such a short time!

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Thanks for asking. Today was my first day of sampling Protein Shakes. I have never been a fan of these drinks but figured i should probably find something that I like. Anywho, i tried Spiru-Tein today and OMG.....couldn't do it. I threw it down the drain and opted for cottage cheese. If anyone knows of a really good vanilla, chocolate or french vanilla Protein Shake, please share.

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I really enjoy a Protein shake that i came acorss here at my local health store. It's called 'JEM' it only requires 6-8oz of Water or beverage of your choice and 1 scoop of powder which equals 32 grams ( i get the rest of my Protein from meats and the food i eat considering im 10 weeks out) of protein. I drink the chocolate once per day and once i start working out its recommended to take in two.

www.jemnutrition.com/products.html

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Even though I have been told my tasts could change. I am having my sugery on Jan 26th. I have been trying some of the Protein Shakes. So far I like the Pure Protein shakes. I hav etried Chocklot, strawberry, and Vinalla and I like all of them. They have 35 grams of protein, 4 Carbs, and 1 gram of sugar. 160 to 170 calories per 11oz can. I found them at GNC and Trader Joes in Washington state. I was going to buy them on line but shipping made them more expensive than buying them local.

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My favorite is "Unjury". They have Protein Powder in flavors such as chocolate, vanilla, strawberry sorbet, chicken Soup, etc. It tastes really good too! To get in Protein when you're in the clear liquid phase I recommend Isopure plus zero carb Protein Drink. They come in 12 oz. bottles, have 40mg protein, and come in flavors such as Alpine Punch, blue raspberry, green melon, etc. You can get Unjury at "unjury.com" and the isopure at GNC.com. My surgery is scheduled for Jan. 23rd. Good Luck!!

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I am in love with the Isopure no carb bottled waters. They come in about 12 different fruit flavor and are ready-made. You can get them at GNC or online. They are pricey ($45 for a case

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I am in love with the Isopure no carb bottled waters. They come in about 12 different fruit flavor and are ready-made. You can get them at GNC or online. They are pricey ($45 for a case of 12) but worth the price...40 Protein in one 20oz bottle!

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I tried the Isopure and they left a after tast only a slever could love. Dont get me wrong I have some in my fridge and I will drink them after surgery but I am still searching for something without that kind of after tast.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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