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Started Pre Op Diet



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im drinking 5 Protein Shakes and 1 meal that 4-6 oz Protein and 2 cups veggies and im down 3 lbs and its only day 4. sooo psyched!!! just wanted to share!

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Caught a cold or virus Sun. Started my pre op diet Monday....Bummer.... Still on the diet. Wonder if I should call the dr. Don't seem to be getting much better.

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We are on the same pre-op diet...I am truly struggling trying NOT to cheat...

im drinking 5 Protein Shakes and 1 meal that 4-6 oz Protein and 2 cups veggies and im down 3 lbs and its only day 4. sooo psyched!!! just wanted to share!

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