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FYI PG County Expo and Workshops



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For more information call 1-877-PGC-EXPO

http://www.co.pg.md.us/Expo2006/index.asp

There is the link.

Livable Communities EXPO

Workshop Schedule and Room Assignment

Time/Room

Council Cr, 1st Fl

Council HR, 1st Fl

1st Fl/Treasury

Workshop Rm A

Workshop Rm B

Workshop Area C 11:00 - 11:30

OITC

Navigating the County Website

Police

Know Your Neighbors

Finance

Its Tax Time 11:40 - 12:10

Health

It's Vital To Your Health

Police

Identity Theft

1:00 - 1:30

CVB

Planning a Family Reunion?

Housing

Realizing the American Dream of Home Ownership

1:45 - 2:15

Library

Learning at the Library!

Housing

Realizing the American Dream of Home Ownership

2:30 - 3:00

Coop/Ext

Money Management

Housing

Realizing the American Dream of Home Ownership

3:15 - 3:45

Coop/Ext

Eat Better, Live Longer

MNCPPC

Not In My Backyard! Monitoring Development Activity

Time/Room

Cafe 1-Left

Cafe 2-Right

Old Mailroom

Workshop Rm D

Workshop Rm E

Workshop Rm F 11:00 - 11:30

Wills

Leave your Legacy

OHS

Are You Ready? Emergency Preparedness Planning

Sheriff

Coping With Domestic Violence 11:40 - 12:10

DER

Will I Need a Permit? - Homeowner's Guide

OHS

A Childrens's Guide to Calling 911

HRC

Have You Faced Discrimination? 1:00 - 1:30

DER

Keeping House: Guide to Property Maintenance

OHRM

So You're Looking For A Job

MNCPPC

Xtreme Teens Keeping Our Youth Busy 1:45 - 2:15

DER

Animals to Love: Pet Adoption

Fire/EMS

Making Your Daycare Safe

Youth Strategies

A Brighter Future: Prevention and Intervention Programs for Youth 2:30 - 3:00

DSS

Eviction Prevention/Energy Assistance

Fire/EMS

Fire Prevention In Your Community

DFS

Taking Good Care of Your Family: Caring for Aging and Disabled Family Members 3:15 - 3:45

DSS

Room in your Heart? Room in Your Home? Become a Foster Parent

DPWT

Clear the Road! Leaf Collection, Litter Control and Snow Removal

Child Suppor

Do You Know Someone Who Needs Child Support?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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