Something "crunchy" To Snack On...

[tlaff79 117]

I'm in love with Kale chips and they're so easy ti make! Yummy!

[*susan* 1,709]

I love pita chips or veggies with hummus. Roasted garlic hummus is to die for!

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[guitar819 13]

I'm in love with Kale chips and they're so easy ti make! Yummy!

Can you share the recipes?

[Gastricsleeve4me 186]

Made the parmesan cheese crackers - yummy!

http://gastricsleeve...e-crackers.html

[*susan* 1,709]

Made the parmesan cheese crackers - yummy!

http://gastricsleeve...e-crackers.html

Do you have the nutritional info on them?

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[Gastricsleeve4me 186]

Do you have the nutritional info on them?

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Used a cup of freshly grated cheese to make 10 crackers. Each was about 3-4 inches in diameter and was:

43 calories

3g fat

.5 carbs

4g Protein

[*susan* 1,709]

Wow, thanks, I am definitely going to try this!

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[petite-size-me! 70]

Can I have soya crisps 4 weeks out? Struggling to eat today and that sounds dry and good. Surgeon has left little restriction except raw veggies.

[misslisa810 33]

Love the roasted edamame! 14 grams of Protein and they lasted through a whole move!

[murfsgirl 22]

I was told Gerber Graduates for toddlers, the crunch then disintegrate once thru hit your tongue, they have cheese puffs, cinnamon crisps and apple crisps, I bought 2 cans today i won't try them for a couple of weeks yet

[guitar819 13]

Can I have soya crisps 4 weeks out? Struggling to eat today and that sounds dry and good. Surgeon has left little restriction except raw veggies.

Ok, I'm only five weeks out today and have lost only 21 lbs is that bad or what?

[kczar 166]

@guitar819, of course a lot of it depends on how much you have to lose in in the first place, but when's the last time you lost 4 pounds a week? I think that's pretty amazing.

[guitar819 13]

@guitar819' date=' of course a lot of it depends on how much you have to lose in in the first place, but when's the last time you lost 4 pounds a week? I think that's pretty amazing.[/quote']

You're right!! I guess I just want to see a bit more coming off. Just having the support on here helps. It also helps to know that you're not alone, and that people really do care. I need the inspiration right now. I look for so many answers on here. Why? Because we are all going through it!! Thank you so much!

[Catracks 865]

Has anyone tried to make wonton wrappers out of anything other than white flour?

[lcox1102 11]

Much easier to buy wonton wrappers already made.