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My surgery is a week from Tuesday (January 17th). I'm really excited and nervous all at the same time. It feels so surreal still. I suppose it won't feel real until I'm actually in the hospital gown, in the bed. I'm really NOT looking forward to waking up in pain though. I'm sensitive to anesthesia and tend to throw up after general. Really nervous about that, and the pain that will go with it, cause it definitely engages your core. I'm hoping that the nurses and doctors can manage all that and I don't feel like absolute death after. But I have to keep my eye on the prize and know that will pass.

Today I am planning on organizing all of my clothes and getting my 'last week of fat clothes" all lined up, so that I don't have to fight with my wardrobe this week and then will be rid of it forever!! Woohoo. I have this favorite pair of jeans from college (well before low rise was the big thing...they are appropriate for a 30-something to wear) but I absolutely CAN NOT WAIT to fit back into them. They are a size 10 I think. It will be a 'glorious day in the neighborhood' the day I put those on and they fit. I will definitely be rocking them to work, even though they 'frown' upon jeans on anyday except Friday. God I am so happy that the last time I will have to wear my fat jeans to work on Friday will be this Friday.

I know I'm rambling, but this is the constant circle of thoughts that is going through my mind in anticipation of next week. whew.......

Fortunately most everyone is supportive. My brother is in the midst of cancer treatment (stage 3 melanoma) and so my family is really focused on that. My husband is being fantastic, even though he has never been overweight (he is 6'3 and had trouble GAINING weight...damn guy ;-) but I am fighting the feeling that I am stealing my brother's thunder. Every time I mention it to him I feel like he is thinking "why are we talking about you, when I have CANCER" and I'm definitely scared for him, but he still has really good treatment options and all of the surgery has taken the majority of it away. I'm actually so tired of worrying about everyone else (and we don't even have kids!) that I asked that no one visit me in the hospital. My mother was ex-communicated from the family when I was 17, so as the youngest and only female, I ended up playing the matriarch. Its a lot of responsibility and really exhausting, especially when they all expect you to care but then act like you are unbelievably bothersome. Especially when they never ask about me or my life and when I bring it up, they act like I'm self-centered. But then you can't choose your family right? My friends are all really supportive and there is a definite give and take with them (hence why they are my friends.) And since I am doing this surgery for me (and my husband sees how my role in my family is exhausting and totally understands) he supports my decision in asking everyone to NOT come to the hospital. I just want to be able to feel like crap and not have to worry about the others in the room. Fortunately they are all fine with it.

I'm just rambling, but it helps to get this stuff out beforehand. I'm sure a lot of you understand my spiraling thoughts :)

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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