Rice?

[sgraff47 3]

It seems like alot of people don't do rice. Why is that?

Also, I'm 3 weeks and 2 days out and I'm supposed to be in the purreed stage for

another 10 days but I cannot stomach one more yogurt or cottage cheese!

I had sushi for lunch...2 of them, so far so good.

[RickM 1,747]

The main reason is that nutritionally, it is not all that dense, so there are better things to be consuming, though rice and Beans were on my first month soft diet plan. Once the Protein is in, other things can be added; as usual under today's thought, brown rice is preferred over white rice when possible. There are other things to add to the protein that would probably be better nutritionally overall, but having some grains in the mix will help prevent the thiamin deficiency that some are experiencing with the low carb diets.

[sleeve 4 me 910]

Everyone is different. I was able to get to my goal weight eating rice. I ate it 3-4 times a week for dinner. I did not eat it alone, always as a side along with a Protein (steak or chicken) and mushrooms, and peppers or veggies. It worked for me.

[joseph 40]

i wish, they put stick in me because the operation failed f**k my life