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I Need To Get Back On Track

Bryn

By Bryn, in Gastric Sleeve Surgery Forums

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bjstrans4mation    21

bjstrans4mation
Posted

Hello all. I desperately need to get back on track. I've been at a weightloss stall for about 2 months now. I know it's primarily because of the carb monster. They are such great slider foods andsoooo bad for you. Also, I just joined a gym 2 weeks ago and am going at least 3-4 days per week. This is my first time exercising since having surgery. I am super excited. I know what to do and what to eat, it's just so darn hard to get on and stay on track. I had to admit to myself that I've been sabotaging myself and I dont know why. I've made a new commitment to myself and truly realize that I didn't go through the pain and adjustment of surgery only to go backwards. I'm moving forward to finish what I started in November 2011. Please keep me encouraged. I need you VSGers.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

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        Congrats on the surgery!

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