Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Gonna Get To Goal. Wanna Join Me?



Recommended Posts

Georgia, looking good! Yes we are around the same weight but yours is stretched out over 4 more inches than me ( shorty here at 5'4).

Ok I'm ready for today! Tonight is going to interesting though. I'm meeting another member here for the first time, she's in town on a convention. We are taking our sons to the boardwalk in Santa Cruz. I wonder how I will feel being faced with boardwalk food? On the other hand it's probably a good thing it's a fast day! Can you imagine me there if it were a feed day!

So we are similar weights too... but you have two inches on me ...lol... that gotta make you feel better? heheheee

Share this post


Link to post
Share on other sites

Walk over to the wharf and have a crab cocktail from the Stagnaros walk up window. 3 oz. of dungeness is 93 calories and packs 19 grams of Protein. Top it with a smidge of cocktail sauce and some lemon. Yum!

Lynda

Yum the squid is really good there too' date=' not fried just lovely tentacles in all of their glory. I might save some calories for that tonight!!

So we are similar weights too... but you have two inches on me ...lol... that gotta make you feel better? heheheee

Lol!!!!

Share this post


Link to post
Share on other sites

.... wonder how I will feel being faced with boardwalk food? On the other hand it's probably a good thing it's a fast day! Can you imagine me there if it were a feed day!

....

Stick a bag of cut up veggies in a baggie in your pocket!

Ok it's early and I'm up. I think my choices yesterday were ok but not great.. I stayed well within the fasting guide lines but for the first time since starting this I went to bed hungry! And had a really difficult time sleeping all night because of it. It's funny my last meal consisted of prawns (4) but they really didn't stick with me like a meal of Greek yogurt!

But sleep. I had another thought about that

#1 we need it!

But # 2 I'm not as sleepy as I have been for months now I think my energy level has definitely been upped... I was not a stranger to a cat nap in the last couple of months, but realized last night I haven't been feeling sleepy at all mid day!

Edit;

WOW. Ok went to bed hungry, all night hungry..

Fast forward to just now I got my Greek yogurt ready, sat down to eat. 3 bites FULL?

Weird, restriction has been somewhat elusive lately, but not today!

Share this post


Link to post
Share on other sites

You know, Laura, my choices WERE good and I was hungry too! Lol. But I persevered! Yaay me!

Share this post


Link to post
Share on other sites

I was a little hungry in the pm too, my DH begged me to cook him dinner... so I did, and had to taste test... but I managed to eat about 3 pinto Beans, and about a t spoon of rice. Not to bad considering the circumstances! Yaay me too!

Share this post


Link to post
Share on other sites

I was a little hungry in the pm too' date=' my DH begged me to cook him dinner... so I did, and had to taste test... but I managed to eat about 3 pinto Beans, and about a t spoon of rice. Not to bad considering the circumstances! Yaay me too![/quote']

I just find this all so interesting! I don't think I really, really believed the restriction would be there long term. Lol. But it is!! And hopefully, on the GOOD path to freedom in living a good life and making wise choices. ????

Share this post


Link to post
Share on other sites

I just find this all so interesting! I don't think I really, really believed the restriction would be there long term. Lol. But it is!! And hopefully, on the GOOD path to freedom in living a good life and making wise choices.

I agree Georgia! There are days that I am always surprised at how good my restriction still is. Of course, some days I feel like I can eat more, other days less, it just depends.

Share this post


Link to post
Share on other sites

We are all doing so fab! Very proud. Yesterday was a normal day and I met friends we haven't seen for months at a Mexican restaurant. Ordered fajita salad. Managed about 1/2. Had about 1o chips w salsa and on the way home McDonalds ice cream cone. Now, I'm the type that doesn't log if they don't want to see it so I forced my self to do it and STILL only had about 1000 calories! It's truly amazing. I really think we are on to something here. Enjoy your weekends.

Share this post


Link to post
Share on other sites

So, the end of the second week doing the 5:2 and I have a 'real loss' of three pounds - 2lbs higher than the lowest I've seen but a loss is a loss... just wanna see the scale stop bouncing around. In saying that, my normal days have been hit and miss. I am not experiencing the sleeve tightness that some of you are... some days it is good, others not so! I think I need to be a little bit more vigilant on my feed days to see a better loss/ less bounce. However, I am going to stick with it 'cos I like the control it gives me twice a week. I am doing Mon and Thurs this week - I leave for Spain on Frid for a week with school, and I am not sure how I am going to do my fast days during this time...like I said before I haven't told anyone in work that I am doing this because I can't cope with the zillion stupid questions and opinions that it is likely to produce! A lot of my work friends have the mentality that if you don't stuff your face then you will be ill!

Humph!

Anyway, whilst I am away, I will wing it and do what I can!

Well done to all of you that are kicking this weight loss ass... I am impressed by the reduction in numbers so far, and this gives me hope that I might follow suit... and get to goal!

fair play ladies... we rock!

Share this post


Link to post
Share on other sites

Oh coops I'm leaving for vacation tomorrow! And I'm a bit concerned at how I'm going to handle the fast days also.. I want to do them still because I really feel it is helping but I worry about being taken out of my routine for everything!

I do not eat out often so looking at a week plus of eating out is daunting...

I'm actually sad that I won't be able to get my morning meal of Greek yogurt too...

Oh and I think we rock too! And I know the bouncing of the scale is frustrating a bit but at least it's moving now and in a mostly downward fashion!

I weigh a pound more that I did yesterday but the trend is still lower than I started with :)

Share this post


Link to post
Share on other sites

Laura, you are sooo right! It is daunting not being in complete control of meal times... I don't eat out either, in fact I hate going out for food cos it is a complete waste of money... I would rather go to the cinema!

When I went on holiday last year, I had a small gain, I think it was 3-4 lbs... but it wasn't due to the food... it was because I drank a lot of fizzy pop and juices... so many hidden sugars! I won't make that mistake again!

I want to enjoy this trip, so I think my plan of action is moderation, especially as I can't take any 'healthy sleever' Snacks with me. I am also going to make sure I drink plenty of Water.

Another thing is not being near my dear scales... not weighing myself every morning will be a tad strange. It might be a good thing because at least I won't see that bounce.

You are right though, the general trend is lower than it was, so that's a win... right!

Have a fab holiday... and enjoy - don't sweat the small stuff!

Share this post


Link to post
Share on other sites

Geeze I never even thought about not having a scale! That is going to be hard!

You are right though we should enjoy our vacations.

It's funny I just got the same advice from the owner of the fish store I go to to buy salt Water.

I was stressing out because I have to leave my coral tanks for a week. With someone coming only twice to feed. And so many things can go wrong :(

But the wise old man told me always go on vacation and prepare yourself by saying everything could possibly go haywire while Your gone. But don't let it ruin your fun. You can always start over when you get home...

So here's to some fun hopefully not to much weight gain and fish and coral that may or may not be here when I get back.

But if something happens we can start again right?

Share this post


Link to post
Share on other sites

Happy vacay to Laura and Coops! Jealous.

Share this post


Link to post
Share on other sites

Coops and Laura have a wonderful vacation...... :)

Share this post


Link to post
Share on other sites

I ain't gone yet...lol... I leave for Spain on Friday morning along with 44 pupils...gonna be fun in the sun!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×