Gonna Get To Goal. Wanna Join Me?

[No game 14,437]

Sounds good guys.. I've had 2% Greek yogurt and 1/4 frozen blueberries for Breakfast .

Oh and a packet of stevia so 170 calories..

snack later will be low sodium turkey meat and a magic pop..

[Georgia 2,908]

That's all I've done for 12 hour stretch is - dinner to breakfast (say, 7pm to 9-10 am next day!) Working for me so far. And I'm so busy today, I haven't had time to even think much about the fact that I'm not ALLOWED to eat! lol I ate my SF oatmeal at 10, 2% string cheese at 1:30 and thats all time dinner.

[No game 14,437]

Thank god for a snack!! You know I think the hardest part for me will not be eating at night. Just like before my surgery that is the witching hours for me! I can eat hardly anything all day and then I want that nighttime comfort..

So for that alone (stopping at 6 or 7) it will be a good thing for me

[Ms skinniness 3,003]

I have horrible planning; I just calculated my calories and i have 200 calories left for dinner........Not good.....

[No game 14,437]

I have horrible planning; I just calculated my calories and i have 200 calories left for dinner........Not good.....

What's wrong with that??

[Georgia 2,908]

_{you can still have lots of food! chicken breast, green Beans (lots since 1/2 is only 20 calories) fresh veggies, a slice of cheese.. fill up on veggies and 3-4 oz meat and you will still be under 200 I think!}

[No game 14,437]

Do you mean after you eat dinner? ?

[coops 1,790]

So, it is 8.20 pm and I've just had my evening meal!

Logging in at 505 cals, not too shoddy!

I've allowed myself 4 cups of tea/coffee with semi skimmed milk and 1 small brown sugar.

I had porridge with S/S milk at lunch at 1.15pm

For my evening meal, I had frozen berries and (115g) and low fat pro biotic yogurt (100g).

I have also drunk 1 1/2 liters of Water so far, which for me is a miracle! But I just kept sipping throughout the day.

I have to admit, it wasn't too bad and is certainly manageable, just gotta be organised and make the right food choices!

I went to Curves straight from work... and glad that I did cos I've had a really crappy day and if I had come home, I know I would have gone straight to the cupboard and got a handful of nuts!

Gotta say, I am sooo pleased that we are doing this together, it is a great feeling to know that there is someone there 'on the other side' waiting for the updates!

Thanks girls...

[Georgia 2,908]

Yaaayyyyy, Coops! One down!

[coops 1,790]

Oh and I've saved my last cuppa for about 9pm tonight, so that means I won't eat until the min of 11am tomo, another 12 hr gap without eating, but I will probably have a morning coffee before then!

I like the thought of the 12 hours whilst I sleep!

[leeann71 539]

For me so far had 1 egg white and 2 oz oh ham. 1 cup of coffee with 2 nutra sweet and 1/8th of a cup of half and half. 32oz un sweet tea. Not sure on calories yet.

[No game 14,437]

I think my stomach just growled.... 0.0

I ran/walked on the treadmill today and it always makes me hungry afterwards... Good thing I get a snack!!!

[Ms skinniness 3,003]

What's wrong with that??

It feels like that is just not enough.....

Hummmmmm, is that my sticken thinkin going on?

Time to kick by behind and think smaller portions.

I can do this.

[No game 14,437]

It feels like that is just not enough.....

Hummmmmm' date=' is that my sticken thinkin going on?

Time to kick by behind and think smaller portions.

I can do this. [/quote']

There you go! Like NannieG said you can get a lot of meat and veg for 200 calories!

[feedyoureye 3,087]

So far so good. Im sticking to plan, just found this forum for 2:5 folks... here is the FAQ section.... http://www.52fastdiet.co.uk/viewtopic.php?f=1&t=246#faq1