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coughing/choking in my sleep


Audrey
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I wonder if any of you have this?

When I lie in my bed at night I tend to cough/choke... it feels like its saliva building up at the back of my throat. Chris (My husband) also says I "gurgle" when i'm sleeping too

I half thought that it was saliva not getting through the band. I know my band isn't too tight.... because my portion sizes are "meal for 1" size & Can tolerate all foods - I don't have any problems with any foods in small amounts.

When this happens I tend to sit upright, and try to sleep that way... but it's a real pain. I end up sliding down the bed again... and it happens all over again! lol

I go to bed at about 10pm, and the last drink I have is about 9 ish.. you think I should make it earlier?

What ya think?

Aud x

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Yes, it sounds like reflux, which is often due to being too tight.

You might want to talk to your doctor about this.

In the meantime, I'd suggest waiting longer between your last food/drink and bedtime. It might also help to prop your head up with some more pillows.

Good luck. I hope this problem resolves soon!

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I've wrestled w/hiatal hernia and reflux for years. Try putting wooden blocks under your headboard (both sides). This will raise your head (and your husband's) and should help with the reflux. You can elevate your headboard as much as needed. ( I have mine raised about 8 inches.)Hopefully, you'll be able to rest then. Unfortunately using pillows just bends your esophagus and compounds the reflux problem. Good luck and sweet dreams!

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You can also use pieces of lumber (boards) and stack them. Just be sure it's stable and won't topple over.

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It could be reflux, but the way you've described it makes me wonder. There are other things it could be, too, so I would definitely mention this to your doctor.

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Hi, I'm waiting for final approval with Dr. Spivak in Houston. How has your experience been with him and his office? How does he do fills? Thanks for any info. you can give.

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