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23 1/2 Hours: What's The Single Best Thing We Can Do For Our Health

By Hawaii50, December 20, 2011 in Fitness & Exercise

Video that makes sense

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Hawaii50 4

Posted December 20, 2011

A friend of mine shared this on FB...it's a great visual and more importantly: a GREAT message!

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Afro_Cyster 74

Posted December 20, 2011

Pretty good. Enjoyed it.

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JMarshall 352

Posted December 21, 2011

Really nice video with great information. Thanks

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ProudGrammy 8,322

Posted December 21, 2011

was just complaining about being "unable" to exercise that much due to limited physical problems. i thought this video was terrific.

i've always known that even walking 30 minutes a day is better than nothing.

glad i saw this

kathy

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