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Thanks yall. I excercise everyday..I'm brisk walking up to a jog on the treadmill, sometimes go for walks outdoors, working out on the home gym and doing floor excercises. I eat what I like but in small amounts. I know there are things I need to improve on but I just thought since my eating habits have changed drastically that more weight would come off. Maybe with the excercise I'm gaining some muscle..I'll take that.

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Happily progressing towards goal...2 Lbs at a time! Down to 190! :D 2 Lb loss this week.

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Hi everyone,

Last Saturday I was 306.0 this Saturday I'm so pleased to report that I am 292.8!!! Down 14 lbs. but, I must say I'm 12 days post op and having a TON of trouble getting in all my fluids or Protein. It has actually been really tough just to try to

eat. I am MAKING myself drink at least two Protein Drinks a day but it's a struggle. What I am am so excited about though is I FINALLY am out of the 300's....I will Celebrate that.

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Ok its time for me to give up my scale obsession & join in......284 today. Up 1# since Thursday. 5 weeks out, down 43# total, 32# post-op. Now no more weighing until next saturday!! Gonna have hubby hide the scale!!

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I weighed this morning at 249.6. Yay under 250!!!!.... Before I had surgery I weighed 272. Surgery was 2/13.

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Congratulations to everyone on their success this week. What a mighty God I serve, all praise to the most high God. I am 270.6 I am 6 pounds lighter, thank you Jesus. I am so looking forward to being in the 260's I can't remember when I was in that weight bracket :).

Have joyful weekend!!!!

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Its Sunday but i weighed in at 177 pounds.

Wish you all the best :)

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My saturday weight in today was terrific 4 lbs lost in a week :0 I still can't believe it!!! 150 as this morning yay!!! Happy Saturday y'all

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YAYYYYY LILIANA!!!!!!!!!!

OK I'm at 148 today...I'm getting ready for my hike, so excited! Everyone have a GREAT Saturday :)

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Awesome job, everyone! I too had a good week! I lost 4 lbs and down to 258.5!! Wooohooo!!!

I won't be on the board until next week as we leave today for vacation. (I'm afraid to weigh next week...ugh.) Hope I make good decisions this week...at least not too bad decisions. :)

Have a great week, everyone!! :)

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WOW! WTG VANCE!!!!!!!

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This Monday will make 4 weeks for me, and the scale hasn't moved for about 5 days. I know it will drop soon. My clothes are getting looser.

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WOOHOO!!! Lost FOUR Lbs this week! That's what I'm talkin about! Down to 186!

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After so long the stall finally broke and I dropped 6 lbs. I am 195. Unreal!

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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