9 Months Out From Gastric Sleeve Surgery, 142lbs Lost... 200lbs Today.

[pcos_chick 23]

Incredible! Can you tell us what youre doing? You are awesome!

I log my food using Livestrong - My plate.

I generally stick to low carb (between 50-100 carbs a day).

I ride my horse 4 days a week.

And generally speaking I follow the guidelines for VSG (I'm always amazed at the folks that don't do this!!! I have two friends that have had bypass and regained all of their weight and profess confusion about why they failed with cans of diet coke in their hands.)

Use the tool!