Has Anyone Else Hit The 3rd Week Stall?

[gfawcetti 13]

Help!! I have hit the dreaded third week stall & really haven't lost any weight in the last 10 days! At first I didn't think it wads big deal, but now it has lasted so long I am starting to get frustrated...

Any suggestions? I am almost at my Protein goal daily, but it's hard when I am never hungry, ya know?.!

G

[Granny22 0]

i did the same thing and it was very Frustrating My nut told me to walk for 10 min and that started it going again hope this helps you

[former_vbg 198]

Almost everyone goes through the 3 week stall. It appears to be related to your body moving from the liquids/ mushies to solid foods and your body is adjusting. Just stay on the program and you will break your stall- I promise. Hang in there!!

[Felicia 28]

I have been going thru it for about 2 weeks now. I started it in week 2 and I am in week 4 now. I get so frustrated. I was 25 miles a week and I get in all my fluids and Protein and it still isn't moving. I would love to not step on the scale everyday, but I do. So I get to feel crummy everyday lol. I am sure it will pass, I am about to up my workouts and cut out any extra junk I have let weasel it's way into my diet. Good Luck, it will pass for both of us I KNOW it...!