Health And Picture Update

[MSanti 52]

Hi everyone!

Last post I made on this forum I was a bit confused and scared about my weight loss progress since I had lost my insurance in the middle of it all and was clueless as to how I was doing in terms of Vitamins and weight loss. Well, as I mentioned before I was able to get my insurance back and finally went in for a follow up appointment 6 months after surgery. As per my nutritionist, I am doing really well in terms of weight loss! As far as all my Vitamin levels go, I was low on Iron, (to be expected because I have a bleeding disorder) and on Calcium. Everything else was normal and right were it needed to be, especially the Protein levels! She recommended I change the calcium brand I was using because it may not work for me, and also suggested I stop my work outs for a bit until I am able to bring my iron levels back up. I usually feel really out of breath and dizzy after just a couple of minutes of working out, and it's not a Water intake issue since I always drink 62 oz. or more of water per day.

Anyways, just wanted to update those who encouraged me and helped me get through those months of uncertainty and confusion and to thank all of you for being so supportive! You guys rock!!

Here is another pic update!

[favoredone 590]

Awesome job!! You look wonderful!!! Please keep taking care of yourself!!!!

[sleeve 4 me 910]

Awesome!!!!! beautiful!!!!!

[cutie pie 71]

WOW! YOU LOOK GREAT ....

[Afro_Cyster 74]

You look awesome!

[MSanti 52]

Thanks!