Super Slow Weight Loss!

[BroadwayBaby 19]

Alright, I just need to vent.... In the last 2.5 weeks I have lost exactly .06 lbs. I am exercising, eating right, etc. and it is SO frustrating to continuously see the same numbers on the scale. Last night I weighed before I went to bed and I weighed 191. I was excited because I thought I might hit somewhere in the 190 or even 189 range this morning (I usually see a few lb loss in the morning). Nope - 191 exactly again this morning. I've been bouncing around there since before Thanksgiving. UUUGGh. I know all of the vets say "keep doing what your doing" and it will come off but it is painfully slow. I am frustrated!

[wondering1 103]

Just a thought but have you tried increasing your calories for a day? When I stall I increase my calorie intake the next day or the next two days by 250 calories. Then I start losing again. Sometimes you just need to change things up. Let me know if you try it and if it works for you!