Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Help: Need Crunchy Snacks To Munch On



Recommended Posts

I like almonds as well. Sam's sells a huge bag of them for about $9. Amazon also has some cheese chips that are crunchy. I'm not sure what the brand is, but they are in a yellow bag. Search for cheese chips on the site and you'll find them. I also like baked cheetos sometimes for the crunchy stuff.

Ritz also makes a mini cracker which is pretty good with Peanut Butter on it. I can only eat a couple of them, but they satisfy the need for crunch for me. I also eat pickles sometimes for the same reason.

Share this post


Link to post
Share on other sites

I love Golden Flake Sweet Heat Barbaque pork skins. YUMMM sweet and spicy and not too bad on the calories. I also do nuts.

Share this post


Link to post
Share on other sites

Parmesan crisps - I love the salty cheesy flavor. These only come out nice and crispy if you use freshly grated Parmesan, though, and since the cheese is the only ingredient you're better off investing in a nice, quality wedge.

I love the Kashi crackers and can only eat 4 or 5 at a time, even at nearly 17 months out.

I'd be careful, though. popcorn is my favorite salty/crunchy snack and it definitely slides. I can eat far more than need to be eating in one sitting!

~Cheri

Share this post


Link to post
Share on other sites

I love almonds, they satisfy a lot of cravings. My downfall was always the salty, crunchy foods. Two things I really like that satisfies that are 365 Veggie Straws, which I get from Whole Foods, and Special K's cracker chips, especially the sour cream and onion ones. They are both lightly salted, and you can eat a good quantity of them for about 110 calories.

Share this post


Link to post
Share on other sites

oh my gosh tortilla chips and nuts at 4 weeks? that is giving me a panic attack just thinking about it, My NUT said I cant have anything but mushies till 8 weeks, the only semi solid I can have is deli meat or Canned chicken, I would love some rotisserie chicken about right now but she said not till 8 weeks I dont think they are ever going to let me have tortilla chips, I am at 3 weeks and would love to go order a meat burrito and just eat part of the inside not the shell but I am too afraid...

Share this post


Link to post
Share on other sites

Genisoy crackers http://www.genisoy.com/products/snacks/soy-crisps/ , almonds (11 are 100 cals so keep track), Kashi go lean Cereal http://www.kashi.com/products/golean_original ...13 gms of protein!

Share this post


Link to post
Share on other sites

My favorites are pistachios (I usually have 10 at about 4 calories each) and Kay's Naturals Crispy Parmesan Protein chips. They are about 110 calories per oz. and have 10 grams of soy protein. The chips aren't the type of food to be making a meal out of, but I find that 1/2 oz. really satisfies my cravings for a crispy snack.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×