Has Anyone Cheated On The Week Or 2 Week Pre Gastric Sleeve Op Diet?

[dominique 34]

I am in the evening of the 5th day of 3 shakes plus 1 small meal. I made chicken-vegetable Soup tonight. I drank my 3rd shake while cooking. Then I scooped out 1 cup of soup and ate it. I think my stomach shrank! The cup of soup filled me up! It is 10:21 pm and I'm not hungry.

[Mamina81 0]

I started my Pre- opt diet today and it’s been SOOOOOOOOOOO HARD! I am currently doing the 2 Meal Replacements a day and one small meal plan. Today was my departments Holiday party and they had tons of great amazing foods/ cocktails that I really wanted to eat/drink! I opted for some fresh greens with 2 tbs of feta, veggies, two slice of lean turkey and I had a cookie. I feel ok but this is going to be extremely challenging especially during the holidays. I have 3 major events to attend and they all involve food. I really need to keep positive !

[LoserMama 37]

I am only on day 2 of 7 days of full liquid diet. I have to say I'm still a little uncertain how much I can be having, because I was just told full liquids, no specifics beyond a list of examples of full liquids.

So, I have had liquids both days so far, and fine. Like tonight, it was my youngest son's birthday, and we went out to Red Robin. I had them blend the chicken tortilla Soup for me and it was great! I also had about 1/4 of my husband's mint chocolate milkshake, so I'm sure while that was liquid, it wasn't exactly on the list, ahem. Today I had 950 calories, and yesterday I had 1100. so I'm going to just try to get myself down to say 800 tomorrow and then hang out at that level.