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C25k

ldydrgnkpr

By ldydrgnkpr, in Gastric Sleeve Surgery Forums

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ldydrgnkpr    49

ldydrgnkpr
Posted

I completed week one day three today. I didn't reallize how long it has been since I have ran. (30 + years) I really like doing this. I can't wait to leave work just so I can run. LOL......Has anyone lost weight while doing the C25K program? My weight has been bouncing for a what seems like forever. I read that some people don't lose weight, but inches as their clothes fit differently since doing the program. Then there are the ones that lose while doing the program. Just curious if anyone successfuly completed the program and lost weight while getting there.

Thanks for any info!

Deb.

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