Nut Dr. Couldn't Have Cared Less...

[Peacheykeen77 10]

You know I was thinking the same thing. food is comfort to me I eat when I am happy sad having fun. So I'm in my 6 mo stage and I'm working on my mental state and I am working with the nut and I think its good for me to see mental health... extra steps and extra money I don't have but I feel like I'm having a surgery on my stomach and not my brain so I have to work on the habits that are bad and look for new good ones to bring balance you know?

[Peacheykeen77 10]

You know I was thinking the same thing. food is comfort to me I eat when I am happy sad having fun. So I'm in my 6 mo stage and I'm working on my mental state and I am working with the nut and I think its good for me to see mental health... extra steps and extra money I don't have but I feel like I'm having a surgery on my stomach and not my brain so I have to work on the habits that are bad and look for new good ones to bring balance you know?

[Mel34 11]

You know I was thinking the same thing. food is comfort to me I eat when I am happy sad having fun. So I'm in my 6 mo stage and I'm working on my mental state and I am working with the nut and I think its good for me to see mental health... extra steps and extra money I don't have but I feel like I'm having a surgery on my stomach and not my brain so I have to work on the habits that are bad and look for new good ones to bring balance you know?

Well, i'm glad I'm not the only one. It's hard to convince my mind to do what I want! Lol!! Sometimes i think, "this will be easy! I'm going to eat [insert yummy food here] right now cuz I'm not going to be able to eat it later." Then i slap myself and think how stupid i was for eating it! It's soooo frustrating!!!!

[Peacheykeen77 10]

Can I get a hell no your not the only one. What I can say is you see you have a problem as do I my self, and it's a habit I've had all my life. Now I have the motivation and a tool(soon in the late spring) that will help me if I help it. Will I f up sometimes yes am I afraid hell yes, but I can't make fear a factor if the fear is killing me. I fight with my self each day to make better choices so I'm with you..

[Mel34 11]

Peachy,

You are so right!!! We have the motivation, we are gonna have to tool soon, and afterwards, we are going to have the healthy and wonderful life we have always wanted! I just need to control my fear of screwing up and failing. We can do this!!!

I'm hoping to be sleeved in January so i gotta get on the ball!!!