Does Crystal Light Count As Water Intake?

[Sonja 16]

Curious!!

[ShellBear 26]

Absolutely! No calories and no sugar - drink as much as you want and count it all. I find that since I was sleeved (August 29), regular Water just tastes funny to me so I use crystal light, Mio, benefiber flavored to go packets. Anything to help give the water some flavor. : )

[italianlady13 80]

I personally prefer sugar free cool aid packets.....over crystal light

[Norman 1]

Yes. I mix Isopure Protein mix with Wal Mart Great Value Brand drinks. Their cherry and cherry limeade are pretty good. I drink at least two 32 ounce shakes a day.

[MissBliss 29]

Yes! It keeps me sane! I was a huge diet coke fan and I now can't live without my sunrise ruby red grapefruit! And I like it so much better than reular water!!!!

[feedyoureye 3,087]

Yup, as well as broth, clear Soups, Protein Drinks, non caffein drinks, popsicles, Jello, herbal teas.......