lilymorg 4 Posted November 20, 2011 has anyone tried this? http://www.specialk.com/protein-water-mixes Share this post Link to post Share on other sites
Britgal 2 Posted November 20, 2011 Yes, I bought the Kiwi one. It's good but doesn't dissolve completely. Share this post Link to post Share on other sites
Lissa 2,631 Posted November 21, 2011 Lily, I have tried it. As a matter of fact, I still have more than a case of the stuff because my surgeon's plan said that I had to drink 3 a day post-op, but I couldn't handle it. I have a HUGE sweet aversion now and even a half pack of Crystal Light is too sweet for me. I bought mine from Amazon.com. Try to find some in the store and try one. Good luck with your journey!! Share this post Link to post Share on other sites
itscometothis 12 Posted November 21, 2011 I've used the lemonade one.. it has 5 grams of Protein and 5 grams of fiber... but you mix it into 17 ounces of Water. It's pretty good. I am desperate to get away from artificial sweeteners though so I am weening myself off..lol Share this post Link to post Share on other sites
Was a humpty dumpty 35 Posted November 21, 2011 I like the pink lemonade. 1 itscometothis reacted to this Share this post Link to post Share on other sites
twoboysandagirl 109 Posted November 21, 2011 I use it every day. I buy them from big lots for 1/2 the price of the grocery store. I usually dissolve in 20 ounces of Water (I prefer them to be a little watered down). And the trick about getting it to dissove is to let it sit for a while. I make it atleast an hour before I drink it. The longer it sits the more dissolved. I have trouble drinking straight up water. It kind of burns. I keep packets of K2O in my car so when I pick up a bottle of water I can just add the powder.< /p> Share this post Link to post Share on other sites