marearose 2 Posted November 20, 2011 One month out from VSG, I was walking every day and feeling great...and I stepped off the front porch and severely broke my left foot! Now I am in a wheelchair for two months. I had to have surgery and now I have a plate in my foot and six titanium screws. I'm slowly coming off the pain meds and getting a little exercise going out with the wheelchair. I'm going back to teaching high school science in a week. I tried crutches and a knee walker, but don't have the upper-body strength to not hurt myself. The knee walker was really hard on my abdominal wall. So, I guess I'll be doing stretches with resistance bands for an upper body workout. I haven't lost any weight for a few weeks after losing 27 pounds in the first month. I'm doing well on the diet my doctor recommended...just not losing weight...kind of a let down... Share this post Link to post Share on other sites
LindaS 316 Posted November 21, 2011 Hugs! I noticed when I went for my presurgery support group that several people in the group had crutches and casts on their feet. It made me wonder about it. I hope you recover quickly. I know how frustrating it can be when you injure your foot, but I want to tell you to let your foot heal. I broke my ankle in 1997, and I think I tried to do too much too fast. (I was on crutches from December 97 to April 98.) I had three little ones including one who could not yet walk. I learned to push her in a stroller while I walked behind on crutches, etc. I think if I had stayed off my foot longer than tried to find alternatives to make it work, my ankle would have done a better job healing. So rest! Share this post Link to post Share on other sites
virtygirl 11 Posted November 21, 2011 Marearose, so sorry to hear that you've broken your foot so severely. Best wishes for a speedy recovery and be encouraged that this is a set back to a degree but you will overcome it. Best luck on your health and recovery. Share this post Link to post Share on other sites