Escape_Pod 358 Posted November 20, 2011 Ok, I'll admit this adds up to enough carbs (with syrup) to be limited to an occasional treat, but the Big Train buttermilk pancake mix is really fabulous! It actually tastes like REAL pancakes, and is very satisfying - I'm 4.5 months out and could eat only half a serving. Definitely worth a try if you find yourself longing for a pancake fix. My husband thought they were good too, and he doesn't low carb! 1 serving has 190 calories, 7 net carbs (12 total, 5 fiber) and 11 grams Protein.< /p> Share this post Link to post Share on other sites