Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I know there are a few post on here about this but I have not found all the info I am looking for. I am 18 days post opt and have been on the mushie diet for a couple days now. My problem is that I am now hungry a lot more than I think I should be. I try to eat small portions usually about 1/2 cup and that usually does the trick, but I am hungry again in about an hour or so. I am eating foods with Protein so I know that’s not the problem. I have also been at a stall now for about a week and that is starting to play mind games on me. Does anyone have any experience with this? I could really use some good news. Thanks Mike

Share this post


Link to post
Share on other sites

Are you on an acid blocker? Some folks find that what they are experiencing as hunger is actually the result of excess stomach acid. If you aren't taking a blocker, you might ask your doctor if you should be taking something like Prilosec. It seems that many post-ops (like me) are put on it automatically for up to six months after surgery.

Good luck to you!

Share this post


Link to post
Share on other sites

Are you feeling a physical stomach pain type hungry like you felt before surgery? or are you just craving food/eating in your head?

It could be from habit - I felt a strong urge to eat very often until a day ago - I think the old habit is finally falling away.

I am about 23 days post-op and I get a achy feeling in my tummy on occasion - like right now I have it - but I just ate a meal less than 2 hours ago.

Maybe my tummy is already empty but I know I should not eat again. I am having a sugar free popsicle as a snack and drinking Water to fill my tummy instead. My achy-ness is not like hunger I had before surgery so I suspect it might be excess stomach acid or just the feeling of food digesting in my new tiny tummy or gas in my tummy. Sometime if I can get myself to burp I feel better.

Share this post


Link to post
Share on other sites

I think it is a little of both when it comes to my hunger. I think that I might actually mentally convince myself that I am hungry and then I start to feel hungry. I have been struggling to get in all 64 oz of Water. It seems like the more water I drink the quicker I get hungry and the more my stomach growls. I don't believe that I am having any problems with acid since I have been taking my zantac.

Share this post


Link to post
Share on other sites

I'm experiencing everything you have mentioned. I'd like answers, too. Good post.

Share this post


Link to post
Share on other sites

Don't drink Water too close to eating. Wait at least half an hour after eating to drink anything. Also, take an acid reducer of some kind. If your doc hasn't prescribed one, ask about the over the counter version.

I think you might also try drinking slower. I kept thinking I was hungry when I was actually having pouch pain from drinking too much too fast. At nearly 3 months out, I'm now actually experiencing hunger, but it's very mild.

Good luck on your journey.

Share this post


Link to post
Share on other sites

Today I skipped my liquid zantac and got some tums instead. I haven't had much of an appetite so far today. I have also ensured I didn't drink anything for atleast 30 minutes after eating. I hope this continues to do the trick. Thanks to everyone for their advice.

Share this post


Link to post
Share on other sites

I believe your confusing hunger feelings for nausea feeling, I noticed I it those a few times an still do, a big glass of Water took them away instantly. That's why doctor says drink water all throughout the day to maintain hydrated and full.

Share this post


Link to post
Share on other sites

I've been hungry since two days post-op, and I'm still hungry to this day. Never lost the hunger, alas. But I did get fuller on 'real' food than on mushy stuff, so after a meal, I would be full again for at least 2-3 hours...at which point it was anyhow time for my next meal or snack. But when you are feeling hungry and it's not time to eat, I find that hot tea or coffee (both with milk in) takes the edge off and makes you feel like you've had some nutrition. Yeah, that and just drinking a lot of liquids has always helped me. And Gavison from time to time. Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×