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When can i start really working out.



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I'm fortunate to have a treadmill and a total gym at home. Before I got sick, I lived on these things. I'd wake up, pee, throw on a sports bra and some shorts and work out on my total gym for an hour every morning. It was great - I didn't even really have to be awake yet hahah - by the time i was done, I was wide awake, in the shower and then on to Breakfast. Every night, I came home, had dinner, watched some tv and then ran 5 miles indoors on the treadmill if running outside was not possible -(which where i lived before was about 8 months out of the year). Shower and sleep! I can't wait to get back to that. I know I'll have to ease into it, which stinks because I didn't ease out of it :( Anyway, this is the model total gym I have http://www.dickssportinggoods.com/product/index.jsp?productId=3996120

They make them much more expensive and even less expensive - I think about 200 bucks at JC Penney.

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