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3 months out finally trying protein supplements!

FishingNurse

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FishingNurse    1,210

FishingNurse
Posted

In an attempt to break my stall at 200.2 lbs for the past 2 weeks I have decided to up my protien from 60ish to 80+ it's not possible with just food so I bought chocolate Protein Powder from GNC. It's 20 grams per scoop. I did 2 scoops, 1 cup of 1% milk, 2 tablespoons of Peanut Butter, a half a banana and 1 cup of ice. Whirled in the blender. It was so delicious and took me 2 hours to drink. But it was 60 grams of protein! I haven't done Any Protein Drinks post up yet due to a taste aversion that has finally gone away! Hoping to see onderland this week! Thanks all for the support! I love this website.

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clk    3,519

clk
Posted

Glad you found something that works for you. I couldn't live without Protein shakes. I just don't get enough Protein from my limited local food sources to make it without them.

Stick with it and hang in there. Stalls are part of the program and this one will eventually end.

I'm sure you'll be in onderland soon.

~Cheri

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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