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Am I the only who fears screwing up and gaining it all back?



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I don't get it cuz it's 18 days after surgery and with preop n till now I'm still only at a 22lb loss. In the past 18 days nothing has changed. What am I doing wrong? Maybe I need to walk more? Maybe I need to eat less mushies. I don't know. :0( help me please.

Most patients experience a stall of little to no weight loss immediately following surgery. It's even nicknamed the three week stall since that is where it often hits. It sounds like it got you a little earlier. I have also noticed that those who have a lot of weightloss on the pre-op diet take a little longer to get the scale moving post-op. I would relax, follow your doctor's diet,drink plenty of liquids, measure your food and stay away from the scale for week. I know it's frustrating but the scale will start to move in good time. :)

Amanda

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Thank u

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