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Pre-op diet....how long did you...

Boredwithlife

By Boredwithlife, in Pre-op Diets and Questions

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Boredwithlife    0

Boredwithlife
Posted

Actually do your diet? Honest answers please... I have to do 12 days of opti then 2 clear liquid days... I can't get started sigh... HOW MANY DAYS DID YOU GUYS TRULY DO YOUR DIET? my surgery date is Nov 22... Thanks you so much....

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Deigh    15

Deigh
Posted

I'm on a four week Optifast diet. It's not easy and I'm glad someone told me about the Torani (sp?) syrups because they make it much better.

Also, the Opti chocolate bar is a full INCH smaller than the other two Opti bars so unless you love chocolate, skip it. I am not a big chocolate fan but I tried it and it's....almost too dense for me. Also, since i rarely get to chew anything with the Opti shakes, I was pissed it was smaller.

They said it would constipate me but I am having the opposite problem. Which is more weight lost, I guess.

The chicken Soup, by the way, is good but hard to dissolve in Water.

I am almost a week in and I've stuck to it the entire time. If you want to commiserate once you start, let me know and I'll send you my email.

I have other health problems (PAH, sleep apnea, type 2 diabetes), so he wanted me to do the maximum liquid if possible. I agreed but now I think I regret it! I keep focusing on how it'll help me recover faster.

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Boredwithlife    0

Boredwithlife
Posted

Hi... Thanks for the reply... 4wks ? Oh my I would lose my mind... I was supposed to start last week but I started Monday....I'm doing this only because they say it shrinks your liver and that most obese have an enlarged but not all.... I don't have a huge appetite but I am so hungry....I used to each very healthy so I know about the choc bars.... They are mealy....

When is your surgery???

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Deigh    15

Deigh
Posted

I found them at world market and they are also on Amazon.< /p>

http://www.torani.com/home/products

They have great sugarfree syrups that you can add to the shakes to make them taste better. I especially like the Peanut Butter one in the chocolate shake. It's like a Peanut Butter cup. :)

Da Vinci also has some http://www.davincigourmet.com/products/sugar_free_flavored_syrups/

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Go To Topic Listing Pre-op Diets and Questions

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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