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Wow, feedyoureye....You have given me hope and I feel SO MUCH BETTER reading your reply!!! The fact that I still have the ghrelin probably, the estrogen, the cut nerves causing numbness in my tummy, it all makes so much sense. I DO see the rainbow now.....thank you, thank you, and thank you again! I think you have given me the best advice to overcome the mental issue...and the topping off "save a bite from your measured meal to "cheat" with later." That will totally help me! Then I still feel like I can have some more, but it's actually part of my meal. Damn, the simplest things we can't see right in front of our faces sometimes!! That's why I absolutely love this forum....the support, the ideas, the love, everything!! And also the 'minutes take forever, a year flies by is also so very, very true. I think I'm going to print out your reply and paste it everywhere, lol!

And, Diva.....love you so much . Thank you. Love that I have to shove a sock in my Fat Me mouth, heh heh. I so thought I was prepared for this mentally. I've done everything right. I have about 20 of the tiny 1/2 cup Glad containers and use those at work...bought baby 1/2 cup condiment dishes for at home, small plates, utensils, etc. I've read, and read, and read, and read some more. I take my PPI religiously (have to as I had bad GERD before, worse now). I track everything that goes in my mouth, bite by bite, through My Fitness Pal. I measure all my food, have been researching this for 8 months, bought books, go to support group...the list is endless. But I was still kinda surprised at the head hunger. So much for being anal about it all, *snicker*. All my lists and reading still did not prepare me. It's like when you're pregnant, first child, you read and read, join forums, talk to everyone, think I've got this handled, then the labor pains start and you're like "WTF"???? I also already stalled for over a week, but that didn't bother me as I know it's temporary and there will be more. I am losing, and I'm not struggling, had a beautiful recovery. I am probably expecting too much...I am expecting this to be easy and perfect, and it's not...it can't be. If this is my only struggle, I am laughing! I know I will overcome this, and learn better, different habits. I think I was just gobsmacked that I would be fighting this so early since my surgery was just over two weeks ago. Thought I would be not at all hungry and only eating a couple of teaspoons at a time :wink1: But, LMD, I like that you say it's more uncommon to have that at first than not. That helps me too.

I love you guys so much!! :grouphug:

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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