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Which shakes have the most protein?



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I've seen the list rating the taste of the Protein Shakes but wondering which ones have the most Protein? I'm 4 wks since sleeve and been at a stall for almost the last 2 weeks. Everyone says I need more protein. Would welcome any suggestions.

I usually do Premier Protein shake it has 30gm, are there any shakes that have more protein and are still able to drink?

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I'm not sure which one offers the MOST, but the doctors office gave me a list of recommended Protein Shakes so I'm pretty sure they have the mandatory amount of Protein in them. The list is: Bartiatric Advantage, Bartiatric fusion, Unjury, and GNC 100% whey. I believe the first 3 you can only get online (I could be wrong) and of course, the last, at a GNC store. Good luck!

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If you really want to hit the high Protein, go with Isopure. It isn't a "shake" as it is a clear, flavored liquid. It has 40 grams of Protein in 20 oz. I couldn't handle it for some reason, but I seem to be sensitive to a lot of the whey protein products out there.

Good luck!

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My daily requirement is a minimum of 71 grams of Protein (80 ounces of fluids too). As long as you reach your surgeons goal of protein AND fluids, stick with Premier or mix it up. I definitely mix it up. Right now my favorite is GNC Pro performance whey isolate in vanilla. (I am lactose intolerant so I must use ISOLATE). I prepare it with milk and that increases it to 36 grams. Also consider logging your intake in "myfitnesspal.com" . It's really great.

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I just read that your body can't really absorb more than 25-30grams of Protein per time. So wanting one higher is not a good idea.

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I just read that your body can't really absorb more than 25-30grams of Protein per time. So wanting one higher is not a good idea.

I've heard this too, however don't forget that we can't drink the shakes as fast as most people can. If we could chug a shake that had 60 grams of Protein, maybe then it wouldn't get absorbed. But with the way we drink it over a length of time I would think this wouldn't really have an influence. It would be no different than waiting a couple hours before having a second shake or a meal for a regular person.

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