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Helli fellow sleevers! I did it now i'm on the post-op side! Yeah! I'm doing really good except for the gurgling gas noises in my stomach! Lol I am 2 days post-op and I feel pretty good! Dr said I prepared well and he said all my organs looked nice etc! How about everyone else? My nov 2nd sleevers where ya at?? Lol

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I'm 3 weeks out, and I still have REALLY bad gurgling in my stomach. Nothing painful or anything, just loud and embarrassing lol!

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Welcome this side of things...its a down hill ride now. Just keep walking and sipping and watch the scale drop:)

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Not so much gurgling, but I swear I'm feeling hunger pains. What's up with that? I am 3 days out. Just drinking my Proteins and broth with a pudding thrown in for substance.

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Welcome this side of things...its a down hill ride now. Just keep walking and sipping and watch the scale drop:)

How much a day do u suggest walking for it to cause more weightloss?

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I think the hunger feeling is acid reflux. I was given medicine for it but I kinda like it. It makes me feel normal.lol. I had my surgery on Nov 1st. I'm doing pretty well. Getting Water down is tough, other drinks are easier, and its easier if i arch my head up. Go figure (probably due to less air in my belly)

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How much a day do u suggest walking for it to cause more weightloss?

I have to tell you that it didnt really help my weight loss to walk. I did it to help me be an all around healthy person. I am working on being a runner now. But back during my losing I would walk 4-6 times a week for 30mins to an hour (1 mile to 3). But right out of the hospital I found walking really helped me feel better. It helped with the pain and kept me from being lazing I told myself I had to walk to heal right and prevent blood clots.

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Thank u

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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