Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How do you all handle Restaurants?



Recommended Posts

We like to travel so since i am mending alot better now we are getting some travel set up. My question is how do you handle dining in restaurants? Of course I want to dine with my husband, but don't like to waste food and I really don't eat much at a time. Do you have a system that works or just eat from his plate???

Thanks, Janet

Share this post


Link to post
Share on other sites

I order an appetizer for my main meal. It usually works out perfectly. Or if my daughter is with us I get a main entree for my other half and share the one with my daughter. :)

Share this post


Link to post
Share on other sites

I have gone out a few times and I too have gotten an appetizer as my meal. Even though it's only a little bit of food, I still have leftovers to bring home which isn't a bad thing.

Share this post


Link to post
Share on other sites

Same as above, appetizer as an entree, split and entree with the wifey and even take what's left after sharing if close to home - that's how big portions are now days. If we can't agree on an entree together we'll each take one and take the rest home.

For traveling unless you've got an RV with a fridge I would suspect the sharing / appetizer method is the best. If hubby wants more than his portion then I guess you'll have to just eat what you can and toss the rest, maybe after seeing 3/4 of a $15 entree get tossed he'll wise up and split with you. My wife has lost a few pounds since *I* got the surgery too - she shares with me and we both eat less.

If a wait staffer asks about it I just tell them I've had stomach surgery and can't eat much, occasionally we'll continue the conversation and I'll tell them about my WLS but usually they just accept the surgical explanation and leave it at that.

Share this post


Link to post
Share on other sites

I am three months out and I do both of these. I usually share now instead of getting an appetizer. My head is still bigger than my stomach and I still think sometimes I can still eat so I "want" to order a separate thing but I have learned that that is just wasteful. I cant even eat much of an appetizer, so sharing is a good thing. Also, I tell them I had stomach surgery and ask permission to order from the kids/seniors menu sometimes. The portions are way smaller and it costs less. Sometimes they have good choices like grilled chicken, etc on them too.

Share this post


Link to post
Share on other sites

I generally order off the appetizer menu or share an entree. Sometimes I order an entree for myself and box the part I can't eat. Most of our hotels have a fridge and I carry a small cooler bag, so I can eat the leftovers for lunch the next day. Or sometimes hubby polishes them off later that evening.

Lynda

Share this post


Link to post
Share on other sites

Yup, I do the same, order a appetizer or a regular meal and just box the left overs and take it home for later. Usually lasts about 1 day. So that works good for me. I don't like eating out of others plates so that would not work for me.

Share this post


Link to post
Share on other sites

Yup, I do the same, order a appetizer or a regular meal and just box the left overs and take it home for later. Usually lasts about 1 day. So that works good for me. I don't like eating out of others plates so that would not work for me.

Just a clarification..I ask the waiter for an extra plate or use the bread plate and put some of his Protein on my little plate at the start of the meal. That way, we both have our own plate. Sometimes I share with my 13 year old daughter if she goes with us but I have my own plate, of course. I dont think I could just eat off someone else's plate at a restaurant either.

Share this post


Link to post
Share on other sites

I haven't found the appetizer method very helpful as most seem to be fried and not much Protein. I haven't went out much but when I have I order my own and bring home leftovers. I know most hotels offer a fridge now and you can always do a cooler. My hubby will many times polish what I bring home off later in the evening as he works nights and so when he is off our dinner is usually his Breakfast so he is up all night. Sometimes I save it for another meal - that might not work at a hotel though.

Share this post


Link to post
Share on other sites

It depends. If I am with hubby. I usually get an appetizer or we order an entree and I eat what I can and he eats the rest. :-) If I am by myself. I either order an appetizer or order off the full menu and take the rest home for my lunch and dinner over the enxt few days or I give it to hubby. :-)

Share this post


Link to post
Share on other sites

I am 3 1/2 mos out and I always order a kids meal. appetizers are still too much for me...and sometimes the kids meals too. However at least, I get a small entree with 2 tiny sides. I thought I would need my gastric surgery card to get a kids meal, but so far none was requested.

Share this post


Link to post
Share on other sites

I'm a little over 2 1/2 months post op, and when I eat out I share meals with people. I have ordered off the kid's menu. I also like ordering a cup of Soup as a meal. I never ordered appetizers, because at the restaurants I've gone to they're not that healthy.

It gets easier. At first I would order regular sized meals and then have to take most of the meal home or end up wasting it. After awhile, I stopped feeling self-conscious about ordering smaller meals. My eyes have started to adjust to my itty bitty stomach, too :smile1:

Share this post


Link to post
Share on other sites

I don't order appetizers much because they are often fried or overly spicy for Rex (my tummy). Even mildly spicy seems to upset him, so I avoid peppers and chili-based items. I will order a kids meal or a full meal and take the leftovers home. Many places have a choice of hot dogs, fried chicken fingers or mac n cheese as their kids meal, which aren't too hot for me.

I HAVE a card, but no one has ever asked for it. Dennys has been great about allowing me to order senior portions of meals. I love their grilled fish.

As for drinks, I usually order an unsweet tea or Water and ask for a to go cup. That way my drink stays cold while I'm waiting to be able to drink after I eat. In "nicer" restaurants, I just order Water and drink a few sips before the meal comes to the table.

Usually, I order something grilled or broiled, rather than fried, but I admit there are times when a fried chicken leg is just the thing. I know better than to have one every week, but if I'm craving something, I will eat what I'm craving. It often turns out to not be as good as my head told me it would be, especially when I can only eat two or three bites of it.

I am avoiding breads, Pasta and other simple carbs like rice and mashed taters, but that's my personal choice. IMO, they take up too much room in my sleeve that I could devote to a good Protein source.

Share this post


Link to post
Share on other sites

I always share with my husband i eat very little.

Share this post


Link to post
Share on other sites

I actually order a salad portion of chicken. I just ask if I can have a side plate of the chopped grilled chicken they use on salads or I will just order a chicken breast by itself. I haven't really had many restaurants even blink an eye and the last time I did this, they gave me the equivalent of two chicken breasts chopped up and charged me $4.00 for it. This was a nice restaurant too! I had meals for several days! I also take either steak or chicken home and re-season it so I don't get bored.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×