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Mushy Phase - Protein Rich Ideas



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I'm still not tolerating ANY Protein Shakes or "unflavored" (that's bull in my opinion) Protein powders. I keep attempting to use them, and always come very close to puking when I do. I've been graduated to the mushy/pureed stage and have enjoyed some soft scrambled eggs, and some cottage cheese (that was kinda hard). I am going to the supermarket after work and plan to pick up some creamed spinach, black Beans, broth, and various Soups that I can put in my blender.

Anyone have any other high protein mushy food staples I should invest in? I'm sure this isn't the first time someone's requested this info, it was just easier to ask you guys for it again versus sifting through the site while at work. :-)

Help a sleeved sista out!

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I ate a lot of chicken salad (Costco canned chicken) and egg salad. I also had some turkey or chicken chili pureed or chewed really well. : )

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OMG...chicken chili....I'm drooling and excited!

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You can use "regular" high-protein Soups like chili--just zap them in the blender or bullet, maybe thin with some additional broth or milk (or sour cream!). Add a little cheese, stir until melted, and YUM!

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