Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How Long Until Hunger Comes Back?



Recommended Posts

Hi everyone! I'm new here and will be sleeved in January. I'm just wondering if the hunger and/or cravings is only gone for months or if it lasts longer. Thanks!

Share this post


Link to post
Share on other sites

My surgery was 9.5 months ago and I'm still not physically hungry. Head hunger still strikes from time to time.

Share this post


Link to post
Share on other sites

I'm just over 14 months out and really I've just noticed real true hunger recently. I get the hunger pangs like old days. It's not nearly as ravenous as it was pre surgery but its definitely there. I think the most overwhelming feeling I get still though is the grouchiness. That's how I've measured my hunger since surgery. So that's still what I really go by, it's just now I know its right around the corner once I start feeling the hunger pangs in my stomach.

:)

Share this post


Link to post
Share on other sites

I have had small amounts of hunger since about six months out. Although, I don't take an acid reducer since I don't have reflux. Some people have found that staying on them reduces the hunger significantly. When I do get hunger pains, it is at a meal time or my afternoon snack time. (I have to have a snack in the afternoon because if I don't, I get so irratible at dinner time. Then I tend to overeat- which means a sick feeling in my sleeve). When I eat, especially if I follow the rules and eat Protein first, I get full VERY fast and the fullness lasts. The hunger for me is not like hunger I used to have before the sleeve. It is more like a rumbling reminding me it is time to eat. I don't have the drive to keep eating like I used to. I eat, get full, and move on with my day.

Share this post


Link to post
Share on other sites

I was going to post, but Becca said everything for me. ;)

Share this post


Link to post
Share on other sites

It might or might not, because everyone is different. You never know, so take advantage of it while you can! I'm 16 months out and it's still not back. I get "empty" when I need to eat and I no longer need to take a PPI to reduce acid so when my tummy grumbles it's because I need to eat. However, I still don't get that "I'm hungry" feeling that I used to get. I'll usually notice I need to eat when I get lightheaded or my stomach growls. I do get head hunger or cravings occasionally and sometimes I ignore them and sometimes I indulge. It's nothing like it was prior to surgery, though. Not even close!

If I get a hankering for pizza, for example, having one thin slice will completely fill me up and satisfy me. However, for some people that hunger doesn't go away (these folks are few and far between from what I've seen) so please be aware of that before you have surgery. In most cases, people that still feel "hungry" post op either need to up their PPI dose or are dealing with emotional eating issues, not actual physical hunger.

~Cheri

Share this post


Link to post
Share on other sites

I'm a little over 3 months out and don't feel true hunger, but I can feel my blood sugar drop if I go too long without eating. I'm still dealing with head hunger though

I'm the same way that I get irratible if I don't eat and yesterday I heard a term that I thought was pretty funny... "hangry" which is the state of anger or irratibility resulting from being hungry. I need to tell my boyfriend that this is a real thing! lol!

http://www.bitchinnutrition.com/food-for-thought/hangry/

Share this post


Link to post
Share on other sites

My hunger never went away, but it's totally manageable. I'm actually glad to have kept my appetite so that I didn't get carried away with not eating.

Share this post


Link to post
Share on other sites

I am 14 months out and hunger has never come back. I do get cravings especially once a month, and that's when I snack the most as well.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×