LindaS 316 Posted October 28, 2011 I am so excited! I was walking on the treadmill tonight and noticed that I have actual muscles in my biceps -- muscles that stick out when I flex. I've NEVER had that before even when I was skinny. Plus, it hasn't taken me very long to develop them. I've only been lifting weights (5 pounds) for about 3 or 4 weeks, and I do it about 3 times a week. Still, I am very impressed with the results. It is amazing. My 16 year old daughter always goes around asking if people want to see her guns. She then poses and shows off her muscles. Tonight, I was able to show her my guns. They are tiny guns, but they are there. It just motivates me to do my weight-lifting routine more and more. Share this post Link to post Share on other sites
Rootman 1,101 Posted October 28, 2011 I'm with ya girl, one of my favorite things to do is to flex and feel my "new" muscles, especially my calf muscles in the shower. I sit on the shower seat lean over (which is now possible ) and flex them. So neat to see my body in some other shape than ROUND! 1 LindaS reacted to this Share this post Link to post Share on other sites