Life Spaces and your choices

[Suzannesh 376]

Hi Everyone,

I have thought a lot about WLS and how it has changed my entire life. Someone once told me that you cannot do much about the length of your life, but you can do a whole lot about the width and depth. So, think about improving your Life Spaces. I promise it will make a world of difference.

Consider having Weight Loss Surgery and changing your life. If you are on this board you are thinking about it or have a date already set. I had my sleeve 3 years ago and it has changed my entire life--you can do the same thing with your life. You are going to feel sooooooooo much better and become healthy. Life is short don't give one more day away of your life being unhappy and unhealthy and being overweight.

Hugs,

Suzanne

[FlawedMan 6]

Great post Suzanne.

I am only half way to goal and the quality of my life has improved immensely.

FM

[yecats 109]

I love these little lifts (gifts) you give. I can not wait to be sleeved!!!!!

[Suzannesh 376]

Great post Suzanne.

I am only half way to goal and the quality of my life has improved immensely.

FM

Hi there,

Half way is just fabulous. I do hear what you are saying about how much the quality of your life and how much better you are feel. You go and never look back. This is ALL about YOU and NO one else.

Hugs,

Suzanne

[Suzannesh 376]

I love these little lifts (gifts) you give. I can not wait to be sleeved!!!!!

Hi,

I am happy that they work for you. I will continue to keep posting. You are going to love your sleeve. And it is the ONE thing that is going to change your entire life FOREVER.

Hugs,

Suzanne

[lisajxoxo 11]

I was struggling just a little bit today (scale didn't move and my tummy is being picky). This is EXACTLY what I needed to hear.

HUGS!!!!!

Thank you!

[Suzannesh 376]

I was struggling just a little bit today (scale didn't move and my tummy is being picky). This is EXACTLY what I needed to hear.

HUGS!!!!!

Thank you!

Hi,

I am so glad it helped. I have been where you are right now. I went for 9 days and the scale didn't move. I waant you to know that is is very normal to have what we call "Stalls." Our bodies do that. Just keep doing what you are doing and the weight loss will start up again. Never doubt what has worked for you in the past. Just drink your Water, get your Protein, and exercise some and eat healthy. You will start to lose again

Hugs,

Suzanne

[hadouni 301]

Thanks for your post. It's nice to hear from someone who had the surgery a little longer and you're still keeping the weight off. That's a pretty big concern of mine- that I'll loose and put it back on!

[Suzannesh 376]

Hey Everyone,

Thanks for the great responses. I know that sometimes you feel a little down when the scale doesn't move or you think that you have a long ways to go still. I had someone say to me one time--"I only lost 10 pounds this month." I said that was amazing and if you want to know how your body feels, go into the grocery store and pick up two 5 pounds bags of sugar and carry them around while you are shopping. I want you to hold them and carry them around all the time you are shopping for your groceries. Then at the end of your shopping take them back where you got them.

Now this is how good our body feels not packing around "just 10 pounds." It takes time, you did not put the weight on over night.

Hugs,

Suzanne