~Kim~ 0 Posted July 20, 2006 I was banded July 6. Into soft foods now. I am drinking my Water and feel great. The weight is coming off slowly and I am pleased with my efforts. I am having my first fill mid August. Please let me know what quantities of "stuff" can I eat at each sitting. I find now I cannot eat as much - which is good - but I can still eat large amounts of yogourt, cottacge cheese, etc. Kim 301 - 1st meeting 290 - day of surgery 283 - today :clap2: Taking baby steps to the "new" me. Share this post Link to post Share on other sites
gentlespirit 1 Posted July 20, 2006 My doc said to aim for a cup of food total at each meal. That seems to be about right for me... Emily Share this post Link to post Share on other sites
Stitchy 0 Posted July 20, 2006 Yeah. About a cup. As you get closer to your fill date, you may find that you are able to eat more. That just means that you have no restriction. I gained and lost the same friggin' pound for about 3 weeks. I finally had a fill at 10 weeks. That "cup" of food quantity went way down and I started losing again. Share this post Link to post Share on other sites
