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It is so funny how different everyone is! I still can not handle potatoes, rice, white bread or any fried food. Those are good things to not be able to eat I guess. The problem is I eat Ice cream at least 3 times a week. Just a little but enough to make me happy!

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cheese - always one of my favorites

Dark chocolate - which I HATED pre-sleeve

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NikiJ - I'm having 1/2 a whole wheat English muffin for dinner. Do far its working!

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Okay for some encouragement and fear of losing it - I went on vacation this last weekend to San Diego.< /p>

Friday night - Benihana's - drank the Soup broth, then the salad, maybe a tablespoon of rice then the shrimp, vegetables and some main entree of steak. Those who know this restaurant it takes time between courses and with Soup liquid first that just went through me to leave room for the good stuff.

Saturday night - Ruth's Chris - half a salad, one small lobster tail and 2 jumbo shrimp, a couple of bites of chocolate cake.

In between there was popcorn at the movies, ice cream cone (should have had it in a cup instead of cone).

With walking around the sites - I gained zero pounds and enjoyed the weekend.

There is life after the sleeve, don't fear slide foods - just don't make them a habit or overdo amount at any one time.

By the way at this point of 11 weeks, I lost 54% of the excess weight (the amount I should have lost in a year) so I am now losing through proper eating and exercise not the sleeve.

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That's exactly my problem!!! I threw up a scrambled egg but PB cups go right down just fine. Not good!

Today I cut up a pear and had few slices with some cheddar cheese. Thankfully that sat well with the sleeve.

Does anyone else have no appetite in the morning? I can't stomach anything until about 11 am and then I eat a little bit every couple hours until about 5 or 6. Then I'm done for the day. Very weird!

I am glad to know that i am not the only one that can not eat untill about 10 or 11am. After all the vit and meds in the morning i just can seem to get any thing else down. But i dont eat again until 3 and then again about 7 and am done for the night. I am 18 days post op down 31 lbs and am struggling with my protien. I cant seem to drink the shakes they make me sick but i can do some mashed Beans very funny,.. IDK

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popcorn is my biggest problem! I can eat lots of it and so when I am stressed I find myself eating it. I now have to limit myself to the 100 calorie bags.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

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      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

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        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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