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B12 tablet (not sub-lingual)



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As some of you know I live in Middle East and shipping pills can be hard. I have run out of sublingual B12 and the only thing i can find is tablets for swallowing.

They are called Cobal Mecobalamin 500mcg. I need to take 3 tablets a day.

Does anyone have any experience of them? Are these any good?

Thanks in advance

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