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Here you go

1. Go to your internet browser and type in www.tickerfactory.com

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2. Scroll down the page to halfway and click on Weight Loss, in the Weight Loss/Fitness section. **See above screen**

3. Choose your ticker ruler, there are many to choose from. Check all the pages! Once you have chosen one you like, click next. Do the same for your ticker Slider, and click next again.

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4. Fill in your personal information on this page. Once completed, click next.

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5. This page will show your finish product and will leave a code for you that you will need later. Do not shut down this page, you will need to go back once you complete a few more steps. The correct code to use has been circled.

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6. Go back to VST/LBT. There is a drop down menu at the top left of your screen. (Circled) Next, click on My Settings. ***Please Note*** VST and LBT both function exactly the same. For demonstration purposes I’m using my VST account.

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7. On your options page, you will need to navigate to your Options tab (circled).

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8. On your options tab, you will need to click on the Change Signature option (circled).

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9. This is what your page will look like. Have the cursor in your Edit Signature text box.

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10. Go back to your completed Diet ticker web page. Highlight and copy the entire code, circled in the photo above in step 5.

11. Once again go back to your VST/LBT page that you just left. In the text box, paste the code you copied from the ticker factory website. Click Save Changes.

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12. Once you have done this, it should reset the page to show you what your new signature looks like. Congratulations!! You now have your ticker set to show others your progress.

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Your welcome, I had same issue when I started and another person who had problem passed it onto me. So next time you see someone asking, pass it onto them. :D

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Thanks, Just checking out my new ticker! New to this site...waiting to get "sleeved". YAY!

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Can you tell me how to make my picture come up when I post, please?

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