Listening to the growl

[lisae 2]

Hi all,

Here's a question for everyone. I've read many people say that they only eat when the stomach growls. I abide by that rule, also. Well, I try to! My question is this:

What do you do when you're going out to dinner and the dang tummy doesn't want to growl???? Do you not eat or get something small?

I know "don't eat a couple of hours before" will be a common response. But what to do if you haven't and you're still not making noise??

Thanks for your input!

[tangerine 44]

I usually just get something small when that happens. And I try to make it something relatively healthy. If I'm going to eat when my body doesn't really need it, it might as well be something good for it! I too have had the experience of willing the tummy to start growling. lol