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Do you think I'll b able to hit my goal??



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I'm 5.3 weigh 255. I start the preop diet this week , for two weeks, which is just Protein Shake from Bariatric Advantage and veggies if I want. My ultimate goal is to be 125.

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Yep, if you follow the program and make the necessary behavioral changes that are required for long term success. I honestly had zero doubts that I'd make my goal. I'm 5'2", started at 270, my goal weight was 150lbs. I hit 125-130 as my averaged maintenance weight at around 10 months post-op. Hit goal at 6.5 months so it's extremely doable. The challenge of life post-op, really comes in at maintenance level. When we can eat more, when our sleeves have matured, when life takes over and we've made goal. Losing was easy, keeping it off is the ultimate challenge.

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Hey,

I think goal choices are really personal... each individual will want/expect different things and each body will react to weight loss in different ways. I too have an ultimate goal but that is secondary to my surgeon's goal - there is a 14lb difference.

I wouldn't say you won't but it might take some extra effort at the last stage?

May I ask why you have chosen 125? Is it a weight that you were comfortable with before?

I know there are a lot on here that have lost over 100lbs and are below their target goal weight... so never say never.

Perhaps some goal vets will chime in...

G|ood luck =]

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Thank you. Yes, I was comfortable at 125 but my doctors also are all telling me that is what I should be to b healthy. Especially my pcp. U guys motivated me thank u kindly.

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Yes I think you will hit your goal - just like I have no doubt I will hit my goal of 135 lb. I am one inch taller than you - 5'4". I have 21 pounds to go to get there. Just like TIffykins says - you have to work your sleeve correctly - but it is doable!

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Awesome! I'm definately going to b writing u guys in two weeks post sleeve for tips cuz u guys r my inspiration ;0) thank you

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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