Jump to content
×
Are you looking for the BariatricPal Store? Go now!

GNC or Vitamin Shoppe Suggestions



Recommended Posts

I'm supposed to be starting my pre-op diet tomorrow. My nutritionist suggested Protein from Bariatric Advantage, but I lolligagged and am now down to the wire and need protein stuff. I ordered some samples and havent even sampled them yet.

I wanted suggestions from my VST family on what the best protein stuff from local shops like GNC and Vitamin Shoppe would be. I'm desperate people!

On another thread Wheybolic Extreme chocolate flavor got a thumbs up, so I'll start there. Oh yeah, I hate Peanut Butter and bananas! lol

Share this post


Link to post
Share on other sites

It's almost here!!! I know I've been watching ya and waiting... whoohooo!! :)

For me, on the clear liquid phase I drank Isopure. I bought them in the bottles and watered them down, the flavor can be over powering post surgery. My favorite flavors are the grape and orange. Not a big fan of the punch or pineapple. I also had some in the powder form and it was pretty gross, so I don't personally recommend that.

For me the best tasting RTD Protein drinks are the Atkins varieties. They are thick and satisfying for me and geesh I even drink them when I have a sweet tooth. It really hits the spot. Walmart sells the 4 packs for about 5 bucks in my area. If you look around for a good deal you might find them for less.

If you'd like something thinner, I also like the EAS Carb Advantage drinks too. I get the cases from Sams Club, they have chocolate and vanilla.

I'm sure you're going to get tons of suggestions. Good luck! It's sometimes hard to find something you'll like. Do your very best to get your Protein in during your healing phase. It will help alleviate the fatigue you might get.

Share this post


Link to post
Share on other sites

LMD, I KNEW I could count on you for some good info!

So all of the brands you mentioned are in store? Of course I've been researching everything for this sleeve except for Protein shakes. And a broad like me does not have a lot of pennies to be throwing around wastin on different Protein Shakes.

The great news is that my daughters who I just told about my decision to have WLS want to support me and do a 2 week liquid diet too! They are super supportive and I couldnt have been more touched when they told me. They'll be doing slimfast, and hope to lose a few pounds for a dance they'll be attending soon.

We'll be making our first trip to GNC and Vitamin Shoppe today, wish us luck!

It's almost here!!! I know I've been watching ya and waiting... whoohooo!! :)

For me, on the clear liquid phase I drank Isopure. I bought them in the bottles and watered them down, the flavor can be over powering post surgery. My favorite flavors are the grape and orange. Not a big fan of the punch or pineapple. I also had some in the powder form and it was pretty gross, so I don't personally recommend that.

For me the best tasting RTD Protein drinks are the Atkins varieties. They are thick and satisfying for me and geesh I even drink them when I have a sweet tooth. It really hits the spot. Walmart sells the 4 packs for about 5 bucks in my area. If you look around for a good deal you might find them for less.

If you'd like something thinner, I also like the EAS Carb Advantage drinks too. I get the cases from Sams Club, they have chocolate and vanilla.< /strong>

I'm sure you're going to get tons of suggestions. Good luck! It's sometimes hard to find something you'll like. Do your very best to get your Protein in during your healing phase. It will help alleviate the fatigue you might get.

Share this post


Link to post
Share on other sites

LMD, I KNEW I could count on you for some good info!

So all of the brands you mentioned are in store? Of course I've been researching everything for this sleeve except for Protein shakes. And a broad like me does not have a lot of pennies to be throwing around wastin on different Protein Shakes.

The great news is that my daughters who I just told about my decision to have WLS want to support me and do a 2 week liquid diet too! They are super supportive and I couldnt have been more touched when they told me. They'll be doing slimfast, and hope to lose a few pounds for a dance they'll be attending soon.

We'll be making our first trip to GNC and Vitamin Shoppe today, wish us luck!

Awww that is so sweet of your daughters! The support will be priceless, this is a tough journey. You will truly appreciate everyone who is there for you. :) Just my personal opinion but Vitamin Shoppe has WAY more varieties than GNC (though I'm not sure if they have the Atkins shakes, I get mine from Wally World). Talk to the clerks in the store and don't be shy to explain your situation. I did and the clerk didn't bat a lash. She helped me right away and gave lots of good suggestions.

I go there for all of my nutritional needs, except I do get some vitamins/minerals from GNC when they're having a sale and I'm needing something. Funny thing though, all the GNC's I've ever gone to never had the Calcium CITRATE. I get huge tubs of them from Vitamin Shoppe... but they are quite large and couldn't take them until about 3 months out. I had to take the lozenges from Bariatric Advantage, and yuck... those get old quick and I still have a ton of them left!!!

Vitamin Shoppe seems to have the Buy one Get one half off deals on their brand name vitamins/etc. quite often, and that's when I really stock up.

Share this post


Link to post
Share on other sites

LMD, you're my Sleeve Angel! :angel_smile: :heart:

You are too sweet!!! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×