15 pounds?

DallasMomofTwins · October 3, 2011

I was sleeved exactly 3 weeks ago but have lost only 15 pounds...any words of encouragement would be appreciated!

DreamLife36 · October 3, 2011

Congrats!!!! You've lost 15 lb's in 3 weeks that's AWESOME. Keep up the good work.

DallasMomofTwins · October 3, 2011

Thank you... I cant help comparing myself to others who had already lost 20 pounds or more by this time!

AnneG · October 3, 2011

I was sleeved exactly 3 weeks ago but have lost only 15 pounds...any words of encouragement would be appreciated!

That is fantastic! Wow- 15 lbs in 3 weeks.

I'm almost 4 weeks post op and I'm down 19 lbs- at 3 weeks I was about 15-16 lbs down. I'm just walking leisurely- haven't gotten to the gym yet because

I have 2 incision areas that are still scabbed and drain a bit when they get wet-(I want to do Water aerobics) so maybe in another week. But I plan to get my walking up to a faster pace and longer time- maybe several times a day. I'm using myfitnesspal.com to help me keep track of and manage my calorie intake, carb and Protein levels and exercise amounts- it's really helpful and you can add friends on there too or keep it private- I don't have any friends on mine yet but I love the tools offered- its really helpful for me to see if I've gone over my carb levels or how much more Protein I need for the day so I can plan wisely.

DreamLife36 · October 3, 2011

Well let me tell you.... When I hit the 3 week mark, I didn't move for 2 weeks. Even my Dr. told me that my weighloss sucked. But after reading about the "three week stall" I came to the conclusion that my body was just in shock and needed time to chatch up. I continued with my diet and after 2 weeks and TOM I started moving down again. So dont be suprised if you don't loose as fast around TOM and during the 3 week mark.

Keep your chin up, stick with the diet, only weigh yourself once per week and you will be fine.

NikiS · October 3, 2011

I think 15 lbs in 3 weeks is incredible! You are doing a fantastic job and it sounds like you're right on point. There are some extraordinary cases where a few of us may lose a little more weight but that's just the dynamics of things. Don't compare yourself with anyone else. You are doing wonderfully!!

Keep up the good work and be encouraged!

Niki

juzmejnee · October 3, 2011

15 lbs is great!! Don't be discouraged. I understand about comparing your weight loss to others. I do that too. I am 3 months out and have only lost 50 lbs. BUT i am thankful i am losing. I might not lose as fast as some other people, but thank goodness i am losing. KEep working your sleeve and don't be discouraged

Shalon · October 3, 2011

I was sleeved the same day as you and I have lost only eight pounds, all within the first several days after surgery. I haven't lost weight in over a week, and as a matter of fact, have gained a pound and a half in the last two days.

Consider 15 pounds lucky!

jayzer · October 13, 2011

I was sleeved exactly 3 weeks ago but have lost only 15 pounds...any words of encouragement would be appreciated!

I came home from the hospital 20 lbs heavier and belive me that was depressing. Now I am 10 lbs down 16 days out.

JenGator · October 13, 2011

I had a 2 week long stall between 2 and 4 weeks after surgery, and then it's been pretty steady between 2 and 4 pounds lost a week since then. I know it was discouraging, but we just dont lose as fast as bypass patients, and we have to give ourselves time to heal and adjust to our new normal. You are already doing great!!! Be patient with yourself and your sleeve, and in a few more weeks you will be much happier with your results - at 7 weeks out I feel like a new woman!

I kept telling myself... no matter whether I am discouraged or not, my stomach is tiny now, and I have no choice but to eat way less than I was before - forever! It will happen, and we have the rest of our lives to make it happen!

Good luck!

Jen