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I already have insomnia I hope it doesn't get worse after my sleeve :0/ good luck

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I had insomnia temporarily after surgery for a while, but then I started sleeping again no problem, actually better than I used to sleep.< /p>

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I am still pre-op, but when I am having trouble sleeping I take Melatonin. You can experiment to see which amount works for you. I take one to get me to sleep and 2 when I can sleep in (because it will knock me out for 10-12 hrs!) I have used Benadryl and Tylenol PM also in the past, but the Melatonin doesn't leave me feeling groggy in the morning.

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I am here to "second" both of the above suggestions!Just after being sleeved, I was having trouble sleeping for more than 3 hours at a time. My surgeon told me to take Benadryl -- which is a great sleep aid. It is available as a liquid (children's version) and often there is a store brand that is cheaper.

My husband swears by Melatonin. Good luck to you and sweet dreams!

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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