meggspeggs 0 Posted October 2, 2011 Remembering to eat slowly? It never fails...I'm eating thinking I'm doing great then BAM I'M SO FULL IT HURTS!!! I know this would improve if I could get myself in the habit of going slowly. Any tips? Share this post Link to post Share on other sites
Tiffykins 673 Posted October 2, 2011 Sit your utensil down in between bites was my only saving grace. Share this post Link to post Share on other sites